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Western Grassfed Beef

Add Spice to Your Life: Helpful Tips on How to Season Grass Fed Steak

September 08, 2016

seasonings_in_spoonsWant to know how to season steak to be sure you’re eating great tasting beef? First off, when you eat grass fed beef, you can literally taste the difference! Each piece of meat can slightly vary in flavor because the cattle roam open pastures for their entire life, grazing on whatever grasses they prefer. The grasses can vary greatly within ranches and regions that the cattle are raised on. To get a great tasting steak, a bit of salt and pepper seasoning is all you need.

But for those times when you need a bit of spice added to your life, or when you are creating a meal with a flavorful theme, we are here to give you some seasoning tips to kick start your pending grass fed, grass finished beef adventure. With these ideas you can create a great steak seasoning rub that will have your guests asking for more!

Picking a theme.

With every entrée, there is a theme (a.k.a. a style of food). Whether it be Italian, Asian, Southern, or Mexican, there is a theme with seasonings specific to it. Here’s a list to make choosing the right seasoning for your steak a little easier. But before you look, remember you do not have to use every single seasoning listed under a theme.


Tips to complement, not conquer.

Guidelines for seasoning steak are as unique to each foodie as a fingerprint. If you’re just getting started out with your grass fed steak, here are a few things to keep in mind:

Less is more. Grass fed steak has this decadent, full meat flavor to it. When you season it, do so with the belief that the steak is already perfect; you’re seasoning it to help it blend with the rest of the meal. The best way to season a steak is to use the less is more rule and let the seasonings accentuate the natural flavor of the beef.

One celebrity. Pick one seasoning to be your star seasoning. It will be the base of your theme, and all other seasonings are picked on the premise of highlighting it (and the meat). A good rule of thumb for the celebrity standard is one part star seasoning for every one part supporting seasonings (in their entirety…only one tablespoon of seasoning combined).

In other words, if your meal has an Italian theme, create a steak seasoning rub with garlic as your “star.” Mix together 1 tablespoon of minced garlic, with 1 tablespoon of rosemary, thyme, and sage combined (1/3 tablespoon of each).  

For some insight about what herbs complement each other, see the table below from Gourmet Garden:

 Herbal Pairings:

Loves… (Base Ingredients)

Marries with… (Other herbs & spices)


 Lemon, tomato, olive oil, onion, chicken, pasta, eggs, zucchini, capsicum, pizza, strawberries and spinach

 Garlic, parsley, lemongrass, chili, oregano, rosemary & coriander


Coconuts, shallots, fish, beef, chicken, lime, noodles and chocolate

Basil, coriander, parsley, garlic, ginger, oregano & lemongrass


Avocado, carrots, chicken, coconut, couscous, eggs, fish sauce, lamb, noodles, seafood, shallots, soy sauce & tomato

 Chili, garlic, ginger, lemongrass, parsley & basil


Beans, beef, chicken, lamb, mushrooms, onions, pasta, potatoes, pork, seafood, spinach, tomatoes & bread

 Basil, coriander, parsley, chili, ginger, Italian herbs, dill & turmeric 


Beef, carrot, chicken, fish, tea, sweet potato, pineapple & seafood

 Coriander, chili, garlic, mint & lemongrass


 Beef, carrots, chicken, cous cous, egg, eggplant, fish, pork, potatoes & tomato

 Basil, chili, garlic, oregano, dill & lemongrass        


Rub it like Buddha’s belly. When you are seasoning steak, add the wet ingredients to it first. Grab your dry ingredients, and rub them into the steak. They should easily stick to the wet ingredients. Place on a clean, dry plate (do not transfer any liquids that have dripped off), and let sit at room temperature for an hour. This achieves two things: your steak will be an even temperature throughout affording you an even cook, and the    steak will have time to dry a bit before you throw it in a pan. If your steak is too wet, you won’t have a nice sear…you’ll have a steamed steak. After the initial hour of rest, the underneath will be slightly wet. This is ok. Simply cook dry side down first.

There you have it, insider tips on how to season steak to your preference and match the theme of your meal. If you use our tips, or our recipes, send us photos! We love to see all the happy smiles at the tables we reach.

If you’re feeling adventurous, give our 100% grass fed and grass finished beef a try. We have steaks, ground beef, stew meat, and cut bones from our grass fed and grass finished cattle, and more to satisfy your culinary desires. Here at Western Grassfed Beef, we care a great deal about the quality of meat we put on the market. You won’t find beef that’s better, and tastier than the products we bring you. In the end you have cattle that lived their entire life on pastures, a method of ranching that’s better for the environment, meat that is scientifically proven to be healthier beef option, and a delicious steak. If you don’t believe us, give it a try!


Western Grassfed Beef, the Natural Beef label from Panorama Meats, works directly with U.S. family ranchers throughout the West and Midwest. All cattle are born and raised on open pasture and are fed a diet of grasses and range forage. Our natural 100% grass fed and grass finished beef is humanely raised with no antibiotics or added hormones, and always raised on pastures. We believe in supporting our rancher's way of life and in raising cattle the right way.

Why Eat Grass Fed Beef? Free eBook


Author:WGB Team

Topics: Steaks, Cooking Tips, Recipes