Looking for a quick and easy recipe for dinner tonight? If you are living the Paleo lifestyle, you may already have all these ingredients in your cupboard! With all the great Paleo ground beef recipes out there, this is the perfect dinner when you need to whip something up, but need to be free to stop in-between steps. The only time sensitive aspect of this dish is the cooking portion. These ground beef patties taste like delicious, healthy meatloaf and multi-tasking freedom.
|Prep Time: 10 minutes||Cook Time: 20 minutes||Serves: 4|
|1 lb||100% Western Grassfed Ground Beef|
|1/4 cup||Onion, finely chopped|
|1||Large egg, beaten|
|2 tbsp||Worcestershire Sauce|
|1 tsp||Of the following spices:
|Salt and pepper|
|3/4 cup||Flax Meal (or any other Paleo substitute, like Almond Flour. Some will produce a different consistency, and may require more or less than 3/4 cups. Be sure to use a meal or flour you are familiar with to adjust accordingly.)
|4 tbsp||Paleo Ketchup (bonus if it’s homemade!)|
|1/4 cup||Paleo Ketchup|
|1 tsp||Paleo Mustard (bonus if it’s homemade!)|
|1 tsp||Dried, ground ginger (if you don’t have it, don’t panic. Omitting it will not degrade the flavor of the sauce.)|
Combine all patty ingredients in a bowl, mixing well. The ground beef and ingredients should stick together. If they feel loose, add a little more beaten egg.
Roll meatloaf mixture into 4 or 5 balls approximately 2 inches in diameter. Smash down into patties.
(If you have the time, cover the patties and place in the fridge for 1 hour to set. This is not necessary to have successful meatball patties, but will improve the quality and flavor of them. Remove patties from fridge 15 minutes before you grill them.)
Mix the sauce ingredients together, set aside.
Fire up the grill, heating to medium-high heat. Oil the grill well.
Grill the meatloaf patties for 6 to 7 minutes on each side. If they are cooking too quickly, adjust the temperature of your grill.
During the last two minutes of cooking, brush patties with the sauce, cooking patties for roughly one to two minutes on each side to caramelize the sauce.
Serve on a lettuce wrap/bun, by itself, topped with tomato, or with a side salad. You have options with a meatloaf patty as good as this one!
We hope you enjoy this grass fed ground beef Paleo recipe, sent from our kitchen to yours! We believe in providing you with a meat that came from US ranches that support sustainable cattle raising. Our 100% grass fed ground beef is better for you and better for our planet. At Western Grassfed Beef, we sell beef that’s never administered antibiotics, given added hormones nor fed grains! Give us a call at (844) 668 8920 if you want to find out more about how we raise our cattle or order online today!
Western Grassfed Beef, the Natural Beef label from Panorama Meats, sources cattle directly from American ranches throughout the West and Midwest. All cattle are born and raised on open pasture and are fed a diet of grasses and range forage. Our natural 100% grass fed and grass finished beef is humanely raised with no antibiotics or added hormones, and always raised on pastures. We believe in supporting our rancher's way of life and in raising cattle the right way.
From Our Kitchen to Yours-- the WGB Team